“Vibrate higher. Live smoother” - Mickey Moore
Smooth Wellness for ALL
Services
Sound Bowl Meditation
Sea Moss Products
Workshops, Privates, Group & Events
Healing with intension
At Smooth Wellness, our mission is to bring holistic healing to the mind and body through sound meditation and natural nourishment.
We empower individuals to reconnect with their inner balance and elevate their wellbeing, smoothly and intentionally.
Founder Mickey Moore
“Healing your energy, nourishing your body — the smooth way.”
Crystal sound bowl meditation for athletes
Vibrations for victory
Is a free sound healing album designed to support focus, performance, and recovery. Using the therapeutic frequencies of crystal singing bowls, each track helps regulate the nervous system, release tension, and sharpen mental clarity.
With songs that guide you to surrender to feel more Grounded, Focus, Calm, Flow, and Recovery, these sound journeys are created to support every phase of the athletic cycle — from pre-game preparation to post-training restoration.
The bonus track, Sunflower, offers an uplifting reset to reconnect you to resilience and purpose.
Train the mind. Restore the body. Compete from alignment.
Listen now on Spotify and Apple Music
Leading you to optimal health while empowering people to take control of their well-being, guiding you to a happier life, filled with quality.
Mickey Moore, Founder
Benefits of Sea Moss
Smooth Sea Moss offers premium, wildcrafted sea moss and nutrient-rich wellness products designed to support natural energy, digestion, and overall health.
Benefits:
Boosts immunity
Supports thyroid + metabolism
Enhances digestion + gut health
Promotes glowing skin
Natural energy booster
Reduces inflammation
Helps clear mucus + support breathing
Mineral-rich nourishment
Great for joint & muscle recovery
Smooth
Sea Moss
We pride ourselves on consistency, cleanliness, and quality. Every batch is thoroughly cleaned and prepared to ensure a smooth texture and optimal nutrient preservation. Whether customers are seeking digestive support, immune balance, increased energy, or everyday vitality, our products are crafted to help them feel their best—naturally.
Comes in gel and dried form
Dez Johnson -
“Train Moore offers a tailored experience, to ensure you are being treated as a whole... Mind, Body, and Soul.”
Kelley Koski -
“Mickey’s Sea Moss gel tastes so good! I love using it!”
Meet Coach Mickey Moore
A lifelong athlete and U.S. Navy Veteran, Mickey Moore turned personal adversity into purpose. After being diagnosed with PTSD and depression, she dedicated her life to understanding the body, mind, and movement. Through Train Moore, Mickey empowers others to build strength from the inside out — blending science, sport, and soul to help every body move better, heal deeply, and perform at their best.
